Soup on the table in 20 minutes and it is so delicious, you won’t even realize it’s vegan and gluten free. Packed with good for you vegetables and simple tricks to make it flavor-packed. Make it for your family, meal prep, freezer stash, or just when you need a bowl of goodness.
A quick dinner the whole family will love, bring some new flavors to the table. These only take minutes to assemble and you can adapt it for your family’s tastes. Adaptions for vegan, dairy free, gluten free, and even low carb!
If you love pistachios, these will be your new obsession, pistachio pudding cookies with pistachio ice cream. These are perfect to have stashed in the freezer. And the cookies are to die for too on their own!
Celebrate Rosh Hashanah with a crumble that everyone will love, packed with apples, walnuts, and sweetened with honey for a sweet New Year. Also is gluten free, and vegan if you swap the honey for maple syrup. This is the perfect dessert for the Fall and healthy enough to start your day with.
Meal Planning is my life blood and the only way this mom-brain can function. I only do it once a month, which I have found works best for my life, and here is how I do it…
A gluten free and low carb nibble the whole family will love, packed with zucchini, cheese, herbs, and pepperoni. One bowl and oven-fried, these are a hit for dinner, appetizers, or even lunch boxes. Dip them in an epic three ingredient Ranch Pizza Sauce too!
A midwestern classic, made with all the delicious flavors of a chili dog, this is a family favorite in the making. Gluten free and options to make it vegan, dairy free, or even low carb!
A pasta salad everyone will love, it is simple and packed with vegetables. Easy to make vegan, dairy free, and gluten free, this is our go-to for all the things.
A dip everyone will love that is packed with vegetables, perfect to dip more veggies or your favorite crunchy snack. It is gluten free, low carb, and easily made vegan or dairy free.
The perfect seasoning to sprinkle on everything and is in a ton of my recipes, I always keep a jar in my spice cabinet. Just spices so it is gluten free, dairy free, vegan, low carb, and Whole30
The salad I would make every time I went to a salad bar restaurant that always tastes like my childhood. Easy to make and prep ahead too with a ranch dressing to die for! Personalize it by making it vegan, gluten free, dairy free, or even low carb.
Take the Cobb but make it a little Italian, this is an epic salad that you will love to have. This is gluten free and low carb, but more importantly, delicious.
Classic trail mix but in a cookie that is actually healthy, no refined sugar, gluten free, dairy free, and easy to whip up.
An easy dinner the whole family will love, taking inspiration from a burrito from my youth. Easy to adapt to your dietary preferences, it is already dairy and gluten free.
A corn forward chowder that is so easy to make and gluten free, can even be vegan and dairy free. The flavors of summer in a bowl the whole family will love.
A collection of our favorite summertime recipes, perfect for your warm weather, celebrating with your favorite people. Recipes for Whole30, vegan, gluten free, dairy free, and low carb/keto so everyone can enjoy!
Greek flavors stuffed into a pasta shell you will love. These are packed with vegetables and flavor from the beautiful islands.
A fresh and crunchy salad you will crave everyday. Vegan, gluten free, dairy free, and kid approved!
A Brazilian staple, hearts of palm in one of the most refreshing salads you could have. Low carb, Whole30, gluten free, and vegan, you will want this at all your cookouts and you can totally prep it ahead.
An easy and healthy dinner the whole family will love. It is Whole30, low carb, gluten free, dairy free, and soy free!
