Change up your salad game with Moroccan spices, this is loaded with protein with the chickpeas for my vegetarians and vegans, but you can replace with chicken for a side or main that is Whole30, keto/low carb, gluten free, and dairy free.
All in Chicken
Change up your salad game with Moroccan spices, this is loaded with protein with the chickpeas for my vegetarians and vegans, but you can replace with chicken for a side or main that is Whole30, keto/low carb, gluten free, and dairy free.
Everything you love about BBQ chicken, all rolled up in tortillas for a mash up everyone can get behind. Easily made Whole30, lowcarb/keto, gluten free, dairy free, Paleo, or even vegan!
Everyone needs a chicken noodle soup in their back pocket and this one is so delicious and comforting. It uses pantry, freezer, and basic ingredients to make a bowl of warmth. Substitutions for gluten free, low carb/keto, vegan and Whole30 are included!
A handful of ingredients and minutes to make a delicious main your family will love, bonus it is a slow cooker recipe. It is also dairy free, Whole30, low carb/Keto, gluten free, and you can spoon it over whatever you love: pasta, zucchini noodles, on a sandwich, or even straight out of the slow cooker.
Add some Southern spice to meatballs, perfect for appetizers or dinner. These are easy to get rolling and they are Whole30, low carb/Keto, Paleo, gluten, dairy and options to make them nut free.
Flautas you can feel good about, they are oven baked, have vegetables in them, and they freeze like a dream. I give options to make it low carb, gluten free, dairy free, or vegan for everyone to enjoy. A family favorite that is easy to get together and is perfect make-ahead and have for a crowd!
Easy dinner the whole family will enjoy, roasted chicken with fajita vegetables and cauliflower rice all cooked on one baking sheet. Whole30, Paleo, low carb, Keto, gluten free, dairy free, soy free, and nut free
Cleaned up version of an old favorite, making it dairy free too for a dinner everyone can enjoy! Whole30, Paleo, low carb, Keto, gluten free, dairy free, and can be soy or nut free!
Bring Pumpkin onto the dinner table with a whole new flavor, curry. Packed with flavor, vegetables, and it is so easy, you can enjoy this on a weeknight. This pot is Whole30, Paleo, low carb, Keto, dairy free, gluten free, and soy free, along with an option to make it vegan
Dinner can be on the table in about 30 minutes with this vegetable-heavy stirfry. Perfect for meal prep and it is low carb, Keto, Whole30, Paleo, and free of dairy, gluten, soy, and grains.
A summery soup for when you just need some easy and fast comfort food. Options to make it Whole30, Paleo, vegan, keto, and low carb and its already dairy and gluten free!
Get inspired by Indian flavors for an easy and pretty dinner you can make on a couple of sheet pans. Dress it with a dairy free spin on Raita to add some cooling freshness. This is family approved, Whole30, Paleo, Low carb, Keto, gluten free, dairy free, and notes to make it nut free.
A new sheet pan dinner that comes together in no time for busy nights or easy meal prep. Chicken is added to the traditional veggies of the classic French stew for a protein and vegetable packed dinner that is colorful and inviting to all. This pan is all Whole30, Paleo, Keto, low carb, gluten free, dairy free, nut free, and swapping the chicken for tofu, vegan and vegetarian.
A simple dinner that is all comforting with the cozy flavors of Fall apples and pecans with only a handful ingredients for each dish. This Whole30 dinner is also gluten free, dairy free, Keto, low carb, and Paleo, the chicken is nut free and the rice is vegan so swap these for your eating preferences and needs. Add a salad for a delicious and balanced dinner everyone will enjoy!
A fun and easy version of everyone’s take-out dish, this Sweet and Sour Meatball Sheet Pan is perfect for busy nights. This family and meal prep friendly dinner is Whole30, Paleo, Keto, low carb, gluten free, dairy free, soy free, and an swap to make it nut free.
Ranch. Chicken. Tenders. ‘nuff said?! Perfect for littles at dinnertime, bigs watching the game, or anyone who just needs some good ole yummy food. Plus everyone can feel good about it because they are Whole30, Paleo, Keto, low carb, gluten free, dairy free, and grain free. So dig in!
An Autumn sheet pan for busy nights where you just need everything on one pan for easy prep and clean up! This is Whole30, Paleo, gluten free, dairy free, and nut free plus whole family approved. Apples add such delicious flavor to the whole meal!
A Hungarian classic I grew up eating from my grandmother’s table, updated while still staying true to the flavors of my youth. Chicken, peppers, and mushrooms in a creamy tomato sauce and served over some cauliflower rice is now one of my family’s favorites. Made to be Whole30, Paleo, Keto, low carb, gluten free, dairy free, and an option to make it nut free. It is sure to become one of your go-to meals.
An easy slow cooker dinner that is packed with flavor and is Whole30, Paleo, Keto, low carb, and all yum. Kid approved and mom approved with how easy it is for busy nights!
These little bites are perfect for a September Whole30 and Football season parties. They have everyone’s favorite buffalo flavor and the added bonus of veggies. No one will believe they are Paleo, gluten free, dairy free, low carb, and Keto. Snack and enjoy the game without sacrificing your healthy lifestyle!