A new sheet pan dinner that comes together in no time for busy nights or easy meal prep. Chicken is added to the traditional veggies of the classic French stew for a protein and vegetable packed dinner that is colorful and inviting to all. This pan is all Whole30, Paleo, Keto, low carb, gluten free, dairy free, nut free, and swapping the chicken for tofu, vegan and vegetarian.
Grandma’s favorite potluck dish has been updated and wow it is good, made healthy, bright, and fresh, this is perfect to prep ahead. Roasting cauliflower makes a nutty and delicious base for flavors that keep you coming back for more. Best part? It is Whole30, Paleo, gluten free, dairy free, and vegan so you can feel so good eating it anytime of the year.
Everything you love about a good bagel and lox without the bagel or the dairy. These little babies are perfect for breakfast, lunch, or dinner and they are all kinds of awesome being Whole30, Paleo, gluten free, dairy free, Keto and low carb options, and ready for all your resolutions.
Add some spice and warmth to your table in a beautiful acorn squash. Easy to get together and it is healthy while still being delicious. Whole30, Paleo, gluten free, dairy free, and the filling is Keto and low carb that you can serve over some cauliflower rice.
A simple and delicious salad perfect for any spread that needs a splash of green. Sweet, salty, crunchy, and soft come together for a nutritious side. It is Whole30, Paleo, Keto, low carb, gluten free, dairy free, vegan, and nut free. Perfect for entertaining and comes together in minutes!
A simple Thanksgiving side that doesn’t tie up the stove or oven, use the slow cooker! A side that is anything but basic while being Whole30, Paleo, gluten free, dairy free, and all the delicious you know and love without a marshmallow in sight!
A stuffing that lives up to all your Thanksgiving taste memories but adapted to suit everyone at the table. This turkey day staple is updated to be Whole30, Paleo, Keto, low carb, gluten free, dairy free, nut free, and vegan. I promise you won’t miss that box or bag mix!
An appetizer nibble that has it all: sweet, spicy, salty, and warm. Perfect for all the gatherings the holidays bring, these little guys are Whole30, Paleo, gluten free, dairy free, and easily made vegan. Only 3 ingredients and they can be prepped ahead for effortless entertaining.
A simple and delicious soup that comes together in no time. A family favorite that is good almost every time of the year, but especially in these cooler nights. This bowl of goodness is Whole30, Paleo, gluten free, dairy free, and nut free.
When you want pizza and pasta, Pizza Casserole is the perfect answer. My go-to for freezer meals, giving to friends when they need a dinner, or a random night. I give options to make this Paleo, Keto, low carb, gluten free, and dairy free, this family approved dinner can be accessible to anyone.
A chili loaded with pumpkin and turkey is the ultimate Autumnal dinner, packed with flavor and everything giving you the cozy feels. This bowl of the season is Whole30, Paleo, gluten free, dairy free, nut free, and chili lover approved!
Updating the Mummy Dogs we knew as kids to be healthy while still being absolutely delicious. My kids loved them and I felt good giving them these because they are Whole30, Paleo, Keto, low carb, gluten free, dairy free, and nut free. Perfect for a pre-trick-or-treating dinner the whole family will love!
Make a delicious chocolate bark topped with all your favorite Halloween treats. Make it before the spooky night or with all that candy loot!
Satisfy your craving for Thanksgiving flavors without all the work with a mini meatloaf the entire family will love. Packed with vegetables, apples, and turkey, they are the perfect dinner for those who are Whole30, Paleo, Keto, low carb, gluten free, dairy free, and can be made nut free.
Take your pumpkin obsession in another direction and enjoy some turkey “enchiladas” with a spicy pumpkin sauce. This is Whole30, Paleo, Keto, low carb, gluten free, dairy free, and nut free. A meal the whole family will enjoy with a spicy turn on fall flavors.
A simple dinner that is all comforting with the cozy flavors of Fall apples and pecans with only a handful ingredients for each dish. This Whole30 dinner is also gluten free, dairy free, Keto, low carb, and Paleo, the chicken is nut free and the rice is vegan so swap these for your eating preferences and needs. Add a salad for a delicious and balanced dinner everyone will enjoy!
A fun and easy version of everyone’s take-out dish, this Sweet and Sour Meatball Sheet Pan is perfect for busy nights. This family and meal prep friendly dinner is Whole30, Paleo, Keto, low carb, gluten free, dairy free, soy free, and an swap to make it nut free.
A beautiful nod to the season, this oatmeal is packed with apples, pecans, and cinnamon and sprinkled with some cranberries. Perfect for Whole30 Reintroduction, this is gluten free, dairy free, vegetarian, high in fiber, and I include options to make it Vegan and/or nut free. Start your morning with a slice of Fall!
Ranch. Chicken. Tenders. ‘nuff said?! Perfect for littles at dinnertime, bigs watching the game, or anyone who just needs some good ole yummy food. Plus everyone can feel good about it because they are Whole30, Paleo, Keto, low carb, gluten free, dairy free, and grain free. So dig in!
An Autumn sheet pan for busy nights where you just need everything on one pan for easy prep and clean up! This is Whole30, Paleo, gluten free, dairy free, and nut free plus whole family approved. Apples add such delicious flavor to the whole meal!
